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Better Fitness Nutrition
SMOOTHIE & WAFFLES
Smoothies are arguably one of the most delicious ways to eat your fruits and get your protein. That’s why we have a smoothie bar in our nutrition center.
As one of the healthiest food options available, smoothies are a nutritional delight that have numerous health benefits. In fact, some studies say that smoothies are even healthier than juice. Here’s some of the reasons why smoothies should be a regular part of your diet — the fruits that make up a smoothie:
- Recovery from exercise
- Use as a meal replacement or a healthy snack
- Balance hormones
- Keep your heart healthy
- Improve bone health
- Balance your blood sugar
- Are packed with nutrients (such as fiber, calcium, and antioxidants)
- Help with digestion
- Curb cravings
- Rehydrate you
- Assist with fat loss
- Enhance your immunity
- Help you sleep better
- Cleanse your skin and body of toxins
A smoothie is a tasty treat that can be customized to any palate. Come in and get a smoothie to curb those snack cravings while you’re shopping and stay on track towards your fitness goals.
WAFFLES ARE NOW AVAILABLE!
At Better Fitness Nutrition Center, we believe that healthy doesn’t have to be boring or flavorless. Nutrition can be tasty AND beneficial for you.
We are now serving delicious, mouthwatering protein waffles. These waffles contain 30g of protein, 1g of sugar, and 95 calories so no worries about wrecking your diet!
Breakfast, lunch, dinner, pre/post-workout, or even for just a sweet treat, we’ve got you covered with one of these scrumptious flavors. Try a freshly prepared protein waffle today at Better Fitness.
Daily Smoothie Specials
SMOOTHIE MENU
All of our protein smoothies are low-sugar and sweetened with Stevia
* In addition, each smoothie comes with a whopping 30 grams of whey isolate. (You can add more to suit your individual requirements)
Rum Runner
- Mocha Myoblitz
- Sugar-free chocolate flavor, peanut, protein
- Peanut Butter Cup
- Sugar-free chocolate flavor, peanut butter, banana, protein
- Berry Blast
- Strawberry, raspberry, blueberry, protein
- Strawberry Sensation
- Strawberry, protein
- Orange Creamsicle
- Orange, pineapple, protein
- Fruit Fusion
- Strawberry, banana, protein
- Peanut Butter Cookie
- Vanilla, peanut butter, protein
- Espresso-mocha vanilla (Iced-coffee)
- Vanilla protein coffee, mocha flavor, cocoa, protein
- Confetti Cake
- Strawberry, confetti cake, peanut butter, vanilla, almond
- Cinnamon Cereal Crunch
- Cinnamon-raisin, peanut-butter, protein, vanilla, cinnamon
- Mocha Toffee Crunch
- Mocha toffee, peanut butter, vanilla, cocoa, mocha powder
- Snickerdoodle
- Snickerdoodle, peanut butter, cinnamon, protein, vanilla
- White Chocolate Raspberry Truffle
- White chocolate pretzel peanut butter, raspberry, protein
- German Chocolate
- Coconut peanut butter, sugar-free chocolate flavor, coconut, protein
- Chocolate Chip Craze
- Chocolate chip peanut butter, sugar-free chocolate flavor, cocoa, protein
- Banana Vanilla Wafer Crunch
- Banana wafer peanut butter, banana, protein
- “Keto”: Vanilla Cake & Almond Butter
- Vanilla cake keto meal replacement w/bhb, almond butter, cinnamon, almond, vanilla, protein
- “Keto”: Chocolate Chip & Peanut Butter
- Chocolate-peanut butter keto shake w/collagen, chocolate chip peanut butter, cocoa, sugar-free chocolate flavor
- Pecan Praline
- Horchata Protein, Pecan Pie, Peanut Butter Salted Caramel Power Crunch Bar, Vanilla Extract
- Lemon Meringue Pie
- Lemonade Nectar, Protein Lemon, Power Crunch Bar, Lemon Extract, Graham Cracker
- Key Lime Pie
- Vanilla Protein, Key Lime Power Crunch Bar, Lime Extract, Graham Cracker
- Salted Caramel
- Salted Caramel Protein, Salted Caramel Power Crunch Bar, Vanilla Extract, Butter Extract
- Red Velvet
- Chocolate Protein, Cocoa Powder, Vanilla Extract, Red Velvet Power Crunch Bar
- S’mores
- S’mores Protein, S’mores Power Crunch Bar, Cocoa, Graham Cracker
- Chocolate Coconut Crunch
- Chocolate Protein, Coconut Extract, Chocolate Coconut Power Crunch Bar, Chocolate/Almond Peanut Butter
- Peanut Butter & Jelly
- PB&J Protein, Peanut Butter, Strawberry Creme Power Crunch Bar
- Cookies n Cream
- Cookies n Cream Protein, Cookies n Cream Power Crunch Bar
- Banana Honey Oats
- Honey Oats Protein, Oats, Honey, Banana, Peanut Butter, Graham Cracker
- Pre-Workout
- Pre-Workout Powder, Pump Powder, Protein Powder
- Fruity Pebbles Pleasure
- Fruity Pebbles Protein, Wild Berry Power Crunch Protein Bar, Wild Berry Fruit Puree
- Triple Peanut Butter Delight
- Peanut Butter Protein, All-natural Peanut Butter, Vanilla & Peanut Butter Muscle Sandwich (added)
- Green Apple Caramel
- Green apple protein, cinnamon, sugar-free caramel, salted caramel power crunch bar
- Banana Split
- Banana split protein, sugar-free chocolate syrup, strawberry & pineapple purée, vanilla power crunch bar
- Crystal Sky
- Crystal Sky