Brandon Francis of Millbrook took second place in the Greater Gulf States Bodybuilding Championship recently held in New Orleans, La., an event featuring 180 competitors from across the United States.
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Francis, a former four-year football letterman at the University of Southern Mississippi and track and field national indoor champion, competed in the light heavyweight class (176 to 198 pounds).

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Brandon Francis - Owner & Competitive Bodybuilder

Brandon has been involved with Health, Fitness and Athletics for over 17 years. As a four year football letterman at the University of Southern Mississippi and a track and field national indoor champion, Brandon has a keen knowledge of the importance of proper nutrition.

Nutrition has played a key role in my performance as an athlete. It permitted me to perform at my optimum level,as well as physically recover in a timely fashion from the demand that competitive athletics places on the body.

Today, as a Health and Fitness Professional, I’ve been afforded the opportunity to share with countless people the importance of proper nutrition. With more than 65 percent of Americans adults being overweight and 30 percent obese, it is evident that nutrition is of utmost importance. Whether it is to improve health and athletic performance, reduce the risk of disease & illness, or increase energy levels, my personal responsibility is assisting people with attaining their goals or desires.

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